Evening session more of the same burn calories. You have to keep you metabolism going day and night in order to burn calories. You have burn more calories than you take in plain and simple. Look forward to the morning session.
1 comment:
Anonymous
said...
Good Informative Post! A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, or heat, that food produces as your body uses it as fuel.
Calories to human beings are like gasoline to cars. Your car will not run without gas and you will not function without calories. Life would be a lot simpler if we, like cars, had a fuel gauge; unfortunately, we do not. We also, unlike cars, can fill ourselves up with more calories than we can use in a day. Those extra calories we do not need we store on our bodies as fat.
Our bodies burn the calories through metabolic processes, by which enzymes break the carbohydrates into glucose and other sugars, the fats into glycerol and fatty acids and the proteins into amino acids.
1 comment:
Good Informative Post! A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, or heat, that food produces as your body uses it as fuel.
Calories to human beings are like gasoline to cars. Your car will not run without gas and you will not function without calories. Life would be a lot simpler if we, like cars, had a fuel gauge; unfortunately, we do not. We also, unlike cars, can fill ourselves up with more calories than we can use in a day. Those extra calories we do not need we store on our bodies as fat.
Our bodies burn the calories through metabolic processes, by which enzymes break the carbohydrates into glucose and other sugars, the fats into glycerol and fatty acids and the proteins into amino acids.
Burn Calories for Losing Weight
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